Posts

Showing posts from January, 2020

Using Nooks and Crannies of Time

Image
I think one of the problems I’ve faced recently is my own ambition. It’s easy to desire the creation of many things, but it is more difficult to find the time to complete it all. The routines that help us keep the world spinning are not always in the same rotation towards our goals. This means that you need to sneak in creation wherever you can. That can be tricky as you may not be able to start quickly on your topics. That means that you’re “rev-up” time makes a lot of time slots non-workable. If you keep refusing these time slots and are not able to get work done, then guilt can set in. Once that happens, you might start making compromises on your goals. The more you do that, the more you feel worse about yourself. This can continue downwards until you are extremely angry with yourself or you become depressed. Here are some tricks I’ve found to help with this: Make some 0-Rev activities towards your goals G o through a quick “why” drill Meditate in a way that rest...

Measure Twice, Cut Once on Resolutions

Image
‘Measure twice, cut once’ is an adept expression for all of life.   New Years resolutions are easy to build for a lot of people, though more and more are turning away from the idea. I think it’s an interesting paradox myself. People try to fix their indulgences at the start of a year, promising this is going to be ‘their year’. They cut out coffee or desserts to get into better health. I am not above this practice, though I usually do the ‘cut out an indulgence’ at the start of lent. What makes this interesting to me is that people don’t appear to take a holistic view of their entire life. Instead, they focus on the micro area that is bugging them. If they can just fix that one tiny area, they should be able to tackle all of it, right? However, that one tiny area may not be the area with the most need for improvement. Furthermore, it might not yield the best results. For example, cutting out coffee may help reduce calories from cream/sugar… but what about those donuts...